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Be ageless, not age-less

Be ageless, not age-less

As time goes on there are a few things I know.  Taxes will rise.  Every Texas summer will be the hottest summer yet.  And beauty is not defined by age. I believe that.  While my body was better at 20, I look at photos of my 20-year-old self – the face, the eyes...
getting Wasted

getting Wasted

Start Small for Big Change The mindful practice of ‘small steps for big change’ is an influential way to look at life.  We aren’t changing our lives in their entirety tomorrow, but small changes practiced over time have a big impact. We can extend...
the Unsettling of Big Shift

the Unsettling of Big Shift

Then we realize it’s going to be even more work.  Time to start working on ourself.  Deliberate and with intention.  And we’re glad – finally off to the races.  Great shift ahead! And then…the unsettling begins.  Yep.  Big shift means change. ...